9 Comments
Mar 8, 2023Liked by Yasmin Khan

Thank you for sharing your experience with yoga. I have been turned off to going to classes where I live for years because of the cost and vibe. What you are describing sounds opposite of all of this. Thanks for opening my eyes to this style of yoga and your personal experience with it.

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I hear you sista. So much of the yoga world is so icky, esp in the USA. There are some super cool people out there though, you just gotta find them, You would love Uma. Follow her on Instagram!

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Mar 8, 2023Liked by Yasmin Khan

Thank you for this fabulous writing. Since getting Long Covid I have been doing yoga nidra and find them so helpful. Rest and the power of rest has been so undervalued.

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I'm so sorry to hear you had to deal with Long Covid, I totally know how challenging that is. I hope your recovery is going well and that yoga nidra has been helpful xx

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Mar 8, 2023Liked by Yasmin Khan

There's so so much wisdom in the teachings of Nidra Shakti! Thanks so much for spreading the word. You know I'm so with you on all you share here! The power of rest is my own personal mission and message to a world out of balance.

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Mar 8, 2023Liked by Yasmin Khan

Such an uplifting article, full of wisdom and great advice.

Thank you Yasmin. I must say I notice a huge difference in my state of mind when I don’t have time for yoga. This is an excellent reminder. I haven’t come across yoga nidra so will check it out. Namaste.

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Thanks so much. I really enjoyed writing it! Really recommend yoga nidra, it’s so easy. Let me know how you get on

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Love this, and love you!

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😘

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