A round up of the best links, books, podcasts and recipes I've been enjoying!
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How to create a life that gives you meaning Listen now (38 min) | Navigating 'Second Adulthood' with Life Coach Fiona Buckland
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Why slowing down is an act of resistance (and a rant about the yoga industry)
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Resources for Overcoming Climate Anxiety
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February 2023

Because who doesn't want a happiness boost?
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A round up of the best links, books, podcasts and recipes I've been enjoying
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20 years on - what's the legacy of the world's biggest protest movement?
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What the Iraq war protests can teach us about resilienceListen now | Yasmin Khan, Nick Dearden and Asad Rehman reflect on Feb 15th 2003 - the largest protest in history - and what it can teach us cultivating…
Rising Up podcast trailerListen now (2 min) | Subscribe to the podcast for your regular helping of audio resilience in a world that's imploding - politics, culture, food…
How to survive February, plus a recipe for quince crumble
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Let's introduce ourselves! Please take a minute to tell me who you are and what interests you πŸ‘‹πŸ½I’m curating this space to build a community where we can have real conversations about resilience, wellbeing and social justice so I thought it…
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A Substack about cultivating hope in a world that feels like it's imploding.
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