Because who doesn't want a happiness boost?
Why slowing down is an act of resistance (and a rant about the yoga industry)
A Substack about cultivating hope in a world that feels like it's imploding.
A round up of the best links, books, podcasts and recipes I've been enjoying
20 years on - what's the legacy of the world's biggest protest movement?
How to survive February, plus a recipe for quince crumble
How to create a life that gives you meaning Listen now (38 min) | Navigating 'Second Adulthood' with Life Coach Fiona Buckland
What the Iraq war protests can teach us about resilienceListen now | Yasmin Khan, Nick Dearden and Asad Rehman reflect on Feb 15th 2003 - the largest protest in history - and what it can teach us cultivating…
Let's introduce ourselves! Please take a minute to tell me who you are and what interests you πŸ‘‹πŸ½I’m curating this space to build a community where we can have real conversations about resilience, wellbeing and social justice so I thought it…